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Classes
I offer a variety of classes depending on personal goals and conditions. Take a look at the classes I offer.
VINYASA YOGA
It is a practice that integrates movement and conscious breathing. It develops as it uses a fluid series of postures that require the integration between consciousness and presence.
YIN YOGA
It is a gentle and relaxing practice that focuses on deep relaxation and restoration of the body and mind. It is ideal for those seeking a therapeutic approach.
For more information about me or my classes, contact me.
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