WELCOME TO
MI YOGINYA
Find your balance
As yoga teacher I want to make the practice adapted to each person and make it a pleasant experience. Would you like to know more? Have a look and explore below.
About me
Hello, I am Natalia.
I was born in Siberia where the climate is freezing cold but my grandparents shared with me a great warmth through their unconditional love. They were the ones who transmitted to me an everlasting passion for India. My grandparents lived two years in India which was uncommon at that time. Memories of them when they made me walk in Sari (typical Hindu dresses) and say Namaste are the ones I hold dearest to my heart.
From an early age I practiced many different sports such as athletics, boxing and pilates. Then at the age of 14 I became a vegetarian even though I did not know precisely why. But as time passed by I had more and more questions and started looking for answers. I found many of those answers in Ayurveda (the oldest medicine of India) and this started my discovery of trying to understand who I was as a human being and understanding my own body.
I started practicing Yoga in 2014 in Tenerife. Then, when I moved to Barcelona in 2015 I branched out to various different Yoga styles, such as: Ashtanga, Hatha, Bikram, Jivamukti, Rocket and Vinyasa. I also had the great honour of meeting and practicing with magnificent teachers who provided me with invaluable knowledge and were able to guide me on my own path till this day.
After being a student for so many years, I realised that I would really like to share and transmit this state of well-being and fulfilment with other people and so I decided to become a licensed Yoga instructor. I hold the Hatha Vinyasa & Yin Yoga teacher's diploma accredited by Yoga Alliance.
During my classes I incorporate a variety of traditional practices of movement, mindful breathing, and meditation dedicated to each person specifically so that they can find the form of yoga that fits best with them.
See you on the mat?
Namaste 🙏
